Discover your Deepest Desire: Cacao and Yoga Circle

Discover your Deepest Desire... and setting your intention to make that dream come true.

In this Heart Opening Cacao Ceremony, we will be working on discovering what it is we truly want from this life, and setting our intention/sankalpa around that wish.

Cacao can help us to connect to the heart space and open us up to our hidden voice.

Cacao is said to generate feelings of love, empathy, and connection. It can be an aid for personal and spiritual growth, encouraging introspection and self-discovery.

Cacao is full of antioxidants, iron, magnesium, calcium, flavonoids, and mood-boosting neurotransmitters. It can improve mood, reduce inflammation, increase brain function, communally uplift mood and increase vitality.

What to expect:

Cacao Ceremony with Reflection, Intentions and Meditation

Pranayama

Gentle Yoga - with a focus on the heart space 

Centred self compassion and compassion for others

Journalling - there will be time for reflection, so bring your journal if you wish. I will also have paper to hand for anyone who needs it. 

If you would like to book or if you have any questions please contact me, spaces are limited to 12 maximum so booking is essential.

This workshop is suitable for all. 

Cacao has been having a profound affect on me, I have it regularlly now had have had many insights using it, It has helped me so much, I wanted to share it.

The last event in January was beautiful, lots of wonderful feedback. Some of you said it was a little bitter, so this time I will be bringing some (optional) honey and maple syrup. 

If you have any questions please contact me, there are only 10 - 12 spaces so booking is essential.

Light and love

P xx

IMPORTANT

• No caffeine
• Best taken on an empty stomach
• No alcohol or recreational drugs before hand
• Cacao is not to be taken if: you are pregnant or you have a serious heart condition as cacao causes your heart rate to increase
• Not recommended if you are on MORI or SSRI antidepressants - the receptors can be overloaded with serotonin - you may take it but maybe a smaller dose, at your discretion.
• If you are on a raw diet or have been fasting you should take a smaller dose