Full Moon Yin Yoga and Cacao Ceremony

I have been working with cacao recently, it has had a real profound affect on me, helping me to realise aspects of myself that had been resistant to change. It has helped so much, I wanted to share it.

Illuminate what it is that is holding back and release it, especially hidden feelings and emotions, and step into your power. 

The earthiness of a moon in virgo gives a sense of safety (grounding), facilitating the drive to organise and improve our lives, incuding our emotional selves. We can use this energy to help us reveal what is stopping us from fulfilling our dreams.

We are also working with kidney energy which can manifest as fear, so maybe it's fear holding you back? Fear of letting go of something? 

Cacao, virgo and yin yoga are all grounding and nurturing feminine energies. We can tap into those qualities to find a safe space to explore those shadow parts of our psyche. 

What to expect:

Cacao Ceremony and Meditation on letting go

Pranayama

Gentle Yoga

Yin Yoga

Yoga Nidra - with the Sankalapa of Letting Go 

Cacao balls

Journalling - you can bring your journal if you wish, I will also have paper to hand for anyone who needs it. 

If you would like to book or if you have any questions please contact me, spaces are limited so booking is essential.

Home made cacao balls to end the workshop.

This workshop is suitable for all. 

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If you have any questions please contact me, spaces are limited so booking is essential.

Light and love xx