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Rest to Reawaken - An afternoon of exploration towards transformation

Sun, 27 Apr

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Yogacita Yoga Studio

Pennie and Dr Katie Overbury are returning to invite you on a journey towards renewal through several powerful practices, combining science and spirituality to deep dive into the subconscious mind.

Time & Location

27 Apr 2025, 14:00 – 19:00

Yogacita Yoga Studio, 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK

About the event

Following a wonderful success from their first collaboration, Dr Katie Overbury and Pennie Naylor are returning for another afternoon of awakening.


Pennie Naylor is a yoga and breath-work teacher specialising in yin  and therapeutic yoga. Dr Katie Overbury is a psychologist, yoga and breath-work facilitator. Together they aim to offer you a transformative afternoon, in a safe and inclusive space, where you are comfortable to find some rest, release and reawaken into your life.


We are offering you a transformative afternoon, an exploration into the subconscious mind through yin yoga, meditation and awareness, guided breath-work, somatic movement and meditation journey, combining science and spirituality to deep dive into the subconscious mind.


What to Expect:

  • Opening Circle with (optional) cacao

  • Intention/Sankalpa setting


Tickets

  • Rest to Reawaken

    • £75.00
      +£1.88 service fee

    Total

    £0.00

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