The Breakfast Yoga Club: Yoga & Healthy Breakkie

Myself and Pomegranate, on Old Hall Street, are teaming up to offer you a wonderful start to your weekend.

I will wake you up with some vibrant yoga practices, including energising pranayama, movement and a deep relaxation. Followed by a delicious and nutritious breakfast bowl and beverage. All designed to bring vitality to your Saturday and set you up for a boss weekend, whatever you are doing!

Pomegranate will then serve us with a delicious Açaí Bowl topped with fresh fruit, chia seeds and coconut, as well as a freshly pressed Zinger Juice: Apple, carrot, ginger, lemon, lime and agave.

Pomegranate will also add one of their fantastic health benefits extras so your drink or bowl. The options include vegan protein powder, organic 7 mushroom blend, collagen, ashwaganda, chlorella, maca powder or Camu Camu.

See the Pomegranate website HERE

WHAT TO EXPECT:

• Invigorating pranayama to wake you up
• Vibrant morning hatha flow to stir up some energy
• Deep restful relaxation
• Açaí Bowl 
• Zinger Juice
• Time aferwards to chill out, chat and socialise

WHAT YOU NEED:

• A body
• A yoga mat
• Any props that you love
• Drinking water