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Sat, 29 Apr

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Liverpool

Traditional Indian Hatha Yoga Workshop

“The mind is the lord of the senses, but the breath is the lord of the mind.” ― The Hatha Yoga Pradipika Join me for an in depth insight into Traditional Indian Hatha yoga; based on the discipline I originally trained in - 'Sivananda Yoga' in Kerala.

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Traditional Indian Hatha Yoga Workshop
Traditional Indian Hatha Yoga Workshop

Time & Location

29 Apr 2023, 14:00 – 17:00

Liverpool, 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK

Guests

About the event

Join me for an in depth insight into Traditional Indian Hatha yoga; based on the discipline I originally trained in -'Sivananda Yoga' in Kerala.

If you have ever been to my Friday Hatha Class in Yogacita and liked it, then you will love this!

What to expect:

•Meditation  •Several Prananayamas •Om Chanting •Chanting (call and response) •Surya Namaska •Hatha Yoga •Learn about chakras •Posture analysis •Progresive Relaxation •Snacks (inc cacao balls)

Tickets

  • Traditional Indian Hatha Yoga

    From £25.00 to £30.00
    Sale ended
    • £30.00
      +£0.75 service fee
    • £25.00
      +£0.63 service fee

    Total

    £0.00

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